Author: Yoga Guide Magazine

Yoga Guide 7 Day Retreat in Thailand | Koh Samui Island

YOGA GUIDE RETREAT | MAY 14th-20th 2017 Come join Yoga Guide Magazine in Thailand for 7 days on Koh Samui Island at Vikasa Resort for an amazing yoga retreat! We have put together a wonderful retreat for you to enjoy. Come relax and explore Thailand with us while we unplug and relax in paradise together. This week long retreat is only $1,500 with discount and includes everything except airfare: -LA Yoga Instructor Katie Nesbitt will be teaching Vinyasa Flow each morning (5x) -Yoga Classes available each day on site with local instructors (3x) -Daily workshops available -One 2 hour...

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Amethyst, The Drug of Choice

When nervous tension is in the air and life feels overwhelming, the craving to reach for what feels comforting to the emotions can emerge. Statistics have risen and millions of people battle drug and alcohol abuse every year. Amethyst has a number of attractive qualities, but it’s most widely recognized as the stone that helps combat addictions. Amethyst calms nerve disorders and clears out old negative patterns that weight down the nervous system. It’s a member of the Quartz family and varies in color from pale to deep purple depending upon its location and where it is found. You...

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Energy on a quantum level

Research at the HeartMath institute suggests that the heart is “an access point to a source of wisdom and intelligence that we can call upon to live our lives with more balance, greater creativity and enhanced intuitive capacities. All of these are important for increasing personal effectiveness, improving health and relationships and achieving greater fulfillment.” I first heard about the institute fifteen years ago when I was publishing a wellness lifestyle magazine and met Gregg Braaden, New York Times best-selling author and scientist who is best known for bridging science, spirituality and the real world. Although yoga is not...

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De-Mystifying The Handstand

De-Mystifying The Handstand: by Kyle Weiger In the broad world of fitness, Handstand seems to be the most coveted physical pose across a variety of modalities: Yoga, Crossfit, Gymnastics, and so on. People all over the world are captivated, moved, perplexed, and sometimes downright confused by the ability for a human being to hold themselves totally vertical while on their hands. Why, oh why is this one common position so interesting to so many people? I mean, CrossFitters don’t really care that much about Warrior II, and let’s be honest Yogis, we aren’t that interested in the clean and...

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The Beautiful Healing Power of Reiki

The Beautiful Healing Power of Reiki  Reiki is a wonderful and powerful, spiritual healing energy with its roots in Japanese origin. Reiki is the beautiful life energy that flows through all living things. It is believed that a person’s ki or energy should be strong and free-flowing. When this is the case a person is physically, mentally, and emotionally balanced and their body and mind are in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance. Through personal experience I have found Reiki to be a...

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Yoga Guide Bali Retreats

Yoga Guide Magazine Issue 3 | 2018