Author: Yoga Guide Magazine

Find Your True Fork Event @ Wanderlust in Hollywood

The Find Your True Fork dinner series will showcase healthy, sustainable and ethical food choices through the lens of six influential chefs, spotlighting their own unique approach to mindful eating with themed dinners and food experiences. Gather, dine, explore and expand your palate and find the true fork that suits you. For full info on event series, click here          UPCOMING EVENT WITH SEAMUS MULLEN – PALEO | THURSDAY, JUNE 29 Seamus Mullen is an award-winning chef, restaurateur and author known for his inventive yet approachable Spanish cuisine. Seamus opened his first solo restaurant Tertulia in Manhattan...

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Lightning in a Bottle Review

The first thing that pops out about Lightening in a Bottle is it’s incredibly accessible. It’s a beautiful simple drive from any direction, but be careful on the final road to entry. No need to rush, either way. Upon arrival there’s a quick check in with a smiling welcoming crew. Early entry is advised because spots fill up quick, but there’s plenty of room. So much thought is put in to the organizing of the camping to allow for maximum use of the park grounds. Creativity in setting up your home for the weekend is encouraged. Tents, hammocks and vans silhouetted the...

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Yoga Connects Full Moon Ceremony

Yoga Connects Festival launched in 2015 with a boom! After successfully launching their first ever Yoga Connects festival they were voted one of the best 20 yoga festivals in the world by Cody App. The festival is all about Celebration, Transformation and Connection. They aim to cause happiness on the Planet. The festival has teamed up with renowned local and globlal teachers to bring their fun and eclectic styles to the mix with an awesome music line up to match. Yoga isn’t the only thing to get your heart pumping and your adrenaline going, they have  Shamanic ceremonies, Capoeira, dancing, drumming and...

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The Groove Yoga Festival | Ontario

YOGA. MOVEMENT. MUSIC. COMMUNITY. Photo by: Amanda Urbanski The Groove Yoga Festival: Original Version is a weekend festival dedicated to celebrating connection. Set on a stunning 13-acre property in rural Ontario, this festival welcomes all bodies of all ages to gather in dynamic movement, music and creative play. Featuring locally and internationally recognized movement educators and musicians, including DJ Drez, Marti Nikko, Daniel Scott, Keith Borden, Liz Huntly, and Roland Jensch, festival offerings include vinyasa yoga, AcroYoga, sound healing, live music, DJs, meditation, kirtan & more. Photo by: Amanda Urbanski  While The Groove Yoga Festival has its roots in this...

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Yoga Guide to Kundalini 101

  Kundalini in the concept of Dharma, refers to a form of primal energy (shake) said to be located at the base of the spine.Different spiritual traditions teach methods of “awakening” kundalini for the purpose of reaching spiritual enlightenment and a range of supernormal powers. Kundalini awakening is said to result from deep meditation, and consequently enlightenment and bliss. However, as each individual is unique, Kundalini awakenings can happen through a variety of methods not limited to deep meditation. This awakening involves the Kundalini physically moving up the central channel to reach within the Sahasrara Chakra at the top of the...

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