Author: Yoga Guide Magazine

8 Limbs of Yoga

Yoga is more than exercise. It is a system of tools for removing obstacles to living joyfully, understanding the self, living in the present and finding gratitude. This art of living was practiced and perfected in India more than 5,000 years ago. In approximately 200 AD, Patanjali recorded the foundation of yoga philosophy in The Yoga Sutras. This is an ancient text divided into 4 chapters containing 196 sutras or aphorisms that contains an eight-fold path to enlightenment. According to yoga philosophy these are the guidelines on how to lead a meaningful and purposeful life. In Sanskrit, this path...

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Yoga Guide Magazine | Summer Issue 2017 ‘Travel Edition’ BALI

Yoga Guide traveled to Bali to find the top yoga destinations for you to enjoy. In this issue, you will find the top yoga studios, resorts, festivals and locations that Bali has to offer. Referred to as ‘The Island of the Gods’, this tiny island has so much yoga and mediation location for you to enjoy with beautiful surroundings. There are lots of Yoga Retreats and great resorts to stay at along with top yoga studios and workshops going on constantly. The healthy food and fresh cold pressed juices provided everywhere is a great bonus! Enjoy reading this Travel...

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Inner Transformation through Guided Meditation

As is your mind, so is the world. Our reality is how we choose to look at life. We are here as momentary beings, so why not make our time here one of incredible, expansive experiences! By this, i’m not referring to external, thrill-seeking experiences, but more of an internal, introspective experience. One which can heal us and remain with us throughout eternity, increasing our peace, our happiness, our outlook and enabling us to experience the abundance and beauty of life. Meditation enables us to find our stillness amongst the chaos. Providing us with clarity and inner peace when...

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Yoga Self Care Corner

Story by: Carla Sridevi Cohen When I ask most people why they do yoga, I hear things like focus, de-toxing, pain relief, flexibility, strength, de-stressing or seeking internal peace. Today, I want to talk a little about the “detox” aspect of yoga.   Like any form of exercise that stimulates movement in the lymphatic system, yoga helps us push toxins through and out of the body. This is one of the many excellent benefits of yoga, but even though yoga is a form of purification, it does not and cannot completely undo the effects of the variety of toxins...

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Yoga Paws to enhance your Yoga Practice

Yoga Paws LLC is a mother/daughter adventure which started in 2001 and officially in launched in 2003. Gail (mother) and Jamie (daughter) Getzwiller share a love for travel and yoga which lead to a natural development of the YogaPaws. Over the past 11 years they have embarked on a journey of love and working dedication to produce the best “Paws” possible.  Yoga Paws have been a product and company that cares about spreading the love and allowing all the yogi’s around the world to enjoy as non-slip practice Anytime Anywhere. Yoga-Paws is excited to provide a product that is...

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