Author: yogaguide

Spirituality is simple yet complex in so many ways. It is a connection to divinity without the distortion of fears. It is living in your true nature, in pure authenticity, shaped in the form of love. It is believing in the interconnected oneness amongst all that is living. We must understand that all existence is composed of energy, manifesting itself into different physical forms due to different vibrations and frequencies, like chords on a guitar string. Our new found sense of separation from a spiritual way of living stems from the conditioning imposed upon us by society, whether it be...

What is Reiki? This is a Japanese technique which helps stress reduction and relaxation and also promotes healing. Reiki is done by “laying on hands” and is based on the fact that “life force energy” flows through. If someones “life force energy” is low, then we have a higher risk of feeling sick or stressed. If it’s hight, then we are more inclined to be happy and healthy. Reiki can be taught and over time is a great tool to use in reducing our stress levels and raising our vibration and energy. Watch the video below for more info… What does the word...