Author: yogaguide

Mission statement: “pure. love. yoga. is committed to offering the highest quality teachers in Orange County.  Our team has a true passion for teaching our students from the ancient traditions of yoga. We value serving a beautiful community of humble, authentic humans who share a common belief in the incredible healing powers of yoga. We believe that kindness is not an act but a lifestyle. Become connected to your community in a meaningful way by sharing opportunities to care about your environment and to give action to causes that impact the health and wellbeing of other humans.Welcome home to...

Katie Nesbitt 1) What brought you to your mat? KN: While growing up in Maine, close to 20 years ago, my mom heard about yoga and brought me to a class. Growing up as a competitive athlete, I felt it would help my strength and flexibility, and I continued with a sporadic practice throughout college and beyond. Not until approximately 8 years later did I really start to understand and feel the deeper benefits of this practice. After an irregular yoga practice for many years, the moment I found the right teacher to help me feel my body and...